Mexico
Guacamole
Prep
15 min
Cook
--
Servings
3 cups
Buttery avocado and crisp veggies brightened up with freshly squeezed limes.
Ingredients
- Avocados, peeled and pitted4 medium
- Limes, freshly squeezed2 medium
- Cilantro, chopped1/2 bunch
- Onion, diced1 medium
- Tomato, core and seeds removed, diced (optional)1 medium
- Garlic, chopped (optional)2 cloves
- Jalapeño peppers (optional)2 medium
- Saltto taste
Directions
- Step 1Grind and mix together the onions, garlic, jalapeño peppers, cilantro and salt in a molcajete (or mortar and pestle).
- Step 2Mix in avocados and freshy squeezed lime juice.
- Step 3Add tomatoes.
- Step 4Taste and add salt as necessary.
Chef's notes
- Ripe avocados are vital to a tasty guacamole. They must be soft so they will mash well.
- Avocados ripen quickly when placed near bananas or left in a paper bag. They ripen (or spoil) slowly when placed in the fridge.
- If storing guacamole for later use, prevent it from browning by covering it with plastic wrap. Place the plastic wrap flush against the guacamole so no air can get in and cause it to oxidize.
- Remove the seeds and veins from the jalapeño peppers to make the final dish less spicy.
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Nutrition
- Serving Size:1/2 cup, 180 cal
- Fat15g
- Carbs12g
- Protein4g
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