Egypt, Iraq, Israel, Lebanon, Palestine, Syria, Turkey

Tahina (Taratoor) Sauce

Prep Time Icon
Prep
15 min
Cook Time Icon
Cook
--
Servings Icon
Servings
4 cups

This creamy sauce is the heart and soul to a heavenly bowl of hummus or the perfect dip to accompany pita, olives, falafel, or, honestly, anything.

Vegan
Low Carb
Healthy
Gluten-Free
Keto
Vegetarian
Ingredients
  • Tahini (Raw Sesame Paste)
    2 cups
  • Garlic, skins removed
    1 head
  • Lemons, freshly squeezed
    3 medium
  • Cumin Seeds, freshly ground
    1/2 teaspoon
  • Salt
    2 teaspoons
  • Water, cold
    2 cups
Directions
  • Step 1
    Place the garlic, lemon juice, and 1 teaspoon of salt in a blender. Blend on high until completely smooth.
  • Step 2
    Pour the mixture into a large bowl, add the tahini, ground cumin and remaining salt.
  • Step 3
    Energetically whisk the mixture together, slowly adding cold water a few tablespoons at a time whenever the mixture seizes up.
  • Step 4
    Expect the mixture to seize up many times. Keep whisking and slowly adding water until ribbons form and the sauce is completely creamy and emulsified.
Chef's notes
  • Letting the garlic and lemon juice sit in the blender for some time will prevent the garlic from fermenting and creating allicin, a sour and aggresive compound that is released when rupturing garlic cells.
  • Adding ice cubes as you whisk can also help you achieve the emulsion quicker.
  • The tahini sesame paste you buy should be light in color. The darker variety is either made from roasted or unshelled sesame seeds and carry a bitter flavor.
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Nutrition
  • Serving Size:
    1 tbsp, 89 cal
  • Fat
    8g
  • Carbs
    3.2g
  • Protein
    2.6g